Bakery · Nutrition facts

Jalapeño Cheddar English Muffins

193 kcal per 100 g, with 7 g protein, 38.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (57 g)
Calcium rich
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Jalapeño Cheddar English MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
38.6 g
Carbs
78% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium631.6mg27% DV
Potassium70.2mg1% DV
Calcium122.8mg9% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365877180 · Data last verified:

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4069365877180

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Common questions

How many calories are in Jalapeño Cheddar English Muffins?

Jalapeño Cheddar English Muffins by Loven Fresh has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.

How much protein is in Jalapeño Cheddar English Muffins?

Jalapeño Cheddar English Muffins contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is Jalapeño Cheddar English Muffins high in carbs?

Yes — carbohydrates provide 78% of its calories (38.6 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.

Is Jalapeño Cheddar English Muffins high in sodium?

Yes — 631.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Jalapeño Cheddar English Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (631.6 mg). Overall that places it in band C.

How much Jalapeño Cheddar English Muffins is 100 calories?

About 52 g of Jalapeño Cheddar English Muffins equals 100 kcal.

Is Jalapeño Cheddar English Muffins a good source of calcium?

It is a moderate source: 122.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Jalapeño Cheddar English Muffins a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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