Bakery · Nutrition facts

Sliced White Bread

243 kcal per 100 g, with 7.9 g protein, 47.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Sliced White BreadNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
47.7 g
Carbs
80% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat0.4g2% DV
Sodium311mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00014137 · Data last verified:

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Common questions

How many calories are in Sliced White Bread?

Sliced White Bread by Sainsbury's has 243 kcal per 100 g. One serving (100 g) is about 243 kcal.

How much protein is in Sliced White Bread?

Sliced White Bread contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is Sliced White Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (47.7 g per 100 g, of which 3.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Sliced White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sliced White Bread is 100 calories?

About 41 g of Sliced White Bread equals 100 kcal.

Is Sliced White Bread high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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