Bakery · Nutrition facts

Sourdough Wheat Bread

244 kcal per 100 g, with 8.9 g protein, 48.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Sourdough Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
48.9 g
Carbs
81% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00071505 · Data last verified:

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Common questions

How many calories are in Sourdough Wheat Bread?

Sourdough Wheat Bread by Trader Joe's has 244 kcal per 100 g.

How much protein is in Sourdough Wheat Bread?

Sourdough Wheat Bread contains 8.9 g of protein per 100 g.

Is Sourdough Wheat Bread high in carbs?

Yes — carbohydrates provide 81% of its calories (48.9 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is Sourdough Wheat Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Wheat Bread high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Sourdough Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Sourdough Wheat Bread is 100 calories?

About 41 g of Sourdough Wheat Bread equals 100 kcal.

Is Sourdough Wheat Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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