Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814930010486 · Data last verified:
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Common questions
How many calories are in Simply Nutty Muesli?
Simply Nutty Muesli by Dorset Cereals has 373 kcal per 100 g. One serving (110 g) is about 410 kcal.
How much protein is in Simply Nutty Muesli?
Simply Nutty Muesli contains 10 g of protein per 100 g — about 11 g per 110 g serving.
Is Simply Nutty Muesli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Simply Nutty Muesli high in carbs?
Yes — carbohydrates provide 73% of its calories (64.5 g per 100 g, of which 14.5 g is sugar). It also delivers 8.2 g of fiber.
Is Simply Nutty Muesli low in sodium?
Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Simply Nutty Muesli a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Simply Nutty Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (14.5 g); points in favor come from fiber (8.2 g), protein (10 g). Overall that places it in band A.
How much Simply Nutty Muesli is 100 calories?
About 27 g of Simply Nutty Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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