Other · Nutrition facts

Mulligatawny Soup Mix

353 kcal per 100 g, with 11.8 g protein, 70.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mulligatawny Soup MixNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
12% of calories
70.6 g
Carbs
74% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar5.9g
Saturated fat0g0% DV
Sodium941.2mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837967000046 · Data last verified:

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0837967000046

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Common questions

How many calories are in Mulligatawny Soup Mix?

Mulligatawny Soup Mix has 353 kcal per 100 g.

How much protein is in Mulligatawny Soup Mix?

Mulligatawny Soup Mix contains 11.8 g of protein per 100 g.

Is Mulligatawny Soup Mix a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mulligatawny Soup Mix high in carbs?

Yes — carbohydrates provide 74% of its calories (70.6 g per 100 g, of which 5.9 g is sugar). It also delivers 11.8 g of fiber.

Is Mulligatawny Soup Mix high in sodium?

Yes — 941.2 mg of sodium per 100 g, about 41% of the daily value.

Is Mulligatawny Soup Mix a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Mulligatawny Soup Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (941.2 mg); points in favor come from fiber (11.8 g), protein (11.8 g). Overall that places it in band C.

How much Mulligatawny Soup Mix is 100 calories?

About 28 g of Mulligatawny Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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