Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256917803 · Data last verified:
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Common questions
How many calories are in Schweine Rückensteaks?
Schweine Rückensteaks by BUTCHER'S Barbecue has 189 kcal per 100 g. One serving (150 g) is about 284 kcal.
How much protein is in Schweine Rückensteaks?
Schweine Rückensteaks contains 19 g of protein per 100 g — about 28.5 g per 150 g serving.
Is Schweine Rückensteaks a good source of protein?
Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Schweine Rückensteaks keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweine Rückensteaks high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Schweine Rückensteaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (551 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Schweine Rückensteaks is 100 calories?
About 53 g of Schweine Rückensteaks equals 100 kcal.
Is Schweine Rückensteaks high in sugar or fat?
Per 100 g it has 0.3 g sugar and 12 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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