Snacks · Nutrition facts

Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao

494 kcal per 100 g, with 8.4 g protein, 43.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schokolade Geraspelt, Edelzartbitter Mit 60% KakaoNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
8.4 g
Protein
7% of calories
43.2 g
Carbs
35% of calories
32 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar39.2g
Saturated fat20.2g101% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501358702 · Data last verified:

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4311501358702

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Common questions

How many calories are in Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao?

Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao by Edeka has 494 kcal per 100 g.

How much protein is in Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao?

Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao contains 8.4 g of protein per 100 g.

Is Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao high in sugar?

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (39.2 g), saturated fat (20.2 g); points in favor come from fiber (11.3 g), protein (8.4 g). Overall that places it in band D.

How much Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao is 100 calories?

About 20 g of Schokolade Geraspelt, Edelzartbitter Mit 60% Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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