Snacks · Nutrition facts

Poppadom Lentil Chips

516 kcal per 100 g, with 15 g protein, 37 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Poppadom Lentil ChipsNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
37 g
Carbs
30% of calories
32 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar15g
Saturated fat20g100% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734082288 · Data last verified:

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4316734082288

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Common questions

How many calories are in Poppadom Lentil Chips?

Poppadom Lentil Chips has 516 kcal per 100 g.

How much protein is in Poppadom Lentil Chips?

Poppadom Lentil Chips contains 15 g of protein per 100 g.

Is Poppadom Lentil Chips a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Poppadom Lentil Chips high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Poppadom Lentil Chips high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Poppadom Lentil Chips high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Poppadom Lentil Chips a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Poppadom Lentil Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (15 g), saturated fat (20 g), sodium (1400 mg); points in favor come from fiber (8.9 g), protein (15 g). Overall that places it in band E.

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