Snacks · Nutrition facts

Poppadom Lentil Chips Sweet Chili

by Bon Asia

509 kcal per 100 g, with 15 g protein, 39 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Poppadom Lentil Chips Sweet ChiliNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
12% of calories
39 g
Carbs
32% of calories
31 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar14g
Saturated fat19g95% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734082264 · Data last verified:

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4316734082264

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Common questions

How many calories are in Poppadom Lentil Chips Sweet Chili?

Poppadom Lentil Chips Sweet Chili by Bon Asia has 509 kcal per 100 g.

How much protein is in Poppadom Lentil Chips Sweet Chili?

Poppadom Lentil Chips Sweet Chili contains 15 g of protein per 100 g.

Is Poppadom Lentil Chips Sweet Chili a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Poppadom Lentil Chips Sweet Chili high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Poppadom Lentil Chips Sweet Chili high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Poppadom Lentil Chips Sweet Chili a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Poppadom Lentil Chips Sweet Chili have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (14 g), saturated fat (19 g), sodium (600 mg); points in favor come from fiber (8.1 g), protein (15 g). Overall that places it in band D.

How much Poppadom Lentil Chips Sweet Chili is 100 calories?

About 20 g of Poppadom Lentil Chips Sweet Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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