Meat · Nutrition facts

Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. ..

117 kcal per 100 g, with 20 g protein, 10 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. ..Nutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
52% of calories
10 g
Carbs
26% of calories
3.7 g
Fat
22% of calories
Macro split
Protein 52%Carbs 26%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.3g6% DV
Cholesterol78mg26% DV
Sodium0mg0% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268463362 · Data last verified:

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4316268463362

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Common questions

How many calories are in Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. ..?

Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. has 117 kcal per 100 g.

How much protein is in Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. ..?

Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. contains 20 g of protein per 100 g.

Is Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. a good source of protein?

Yes — 20 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. is 100 calories?

About 85 g of Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. equals 100 kcal.

Is Saftiger Krustenschinken, Gepökelt, Im Ofen Geback. .. a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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