Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380250092084 · Data last verified:
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Common questions
How many calories are in Sables Cereales?
Sables Cereales has 445 kcal per 100 g.
How much protein is in Sables Cereales?
Sables Cereales contains 10 g of protein per 100 g.
Is Sables Cereales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sables Cereales a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Sables Cereales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (14 g); points in favor come from fiber (8.7 g), protein (10 g). Overall that places it in band B.
How much Sables Cereales is 100 calories?
About 22 g of Sables Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sables Cereales high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Sables Cereales high in sugar or fat?
Per 100 g it has 14 g sugar and 17 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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