Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380096488 · Data last verified:
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Common questions
How many calories are in Crousty Sarrasin Poivre?
Crousty Sarrasin Poivre by Le pain des fleurs has 457 kcal per 100 g.
How much protein is in Crousty Sarrasin Poivre?
Crousty Sarrasin Poivre contains 9.9 g of protein per 100 g.
Is Crousty Sarrasin Poivre low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Crousty Sarrasin Poivre a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Crousty Sarrasin Poivre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal); points in favor come from fiber (3.2 g), protein (9.9 g). Overall that places it in band B.
How much Crousty Sarrasin Poivre is 100 calories?
About 22 g of Crousty Sarrasin Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crousty Sarrasin Poivre high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Crousty Sarrasin Poivre high in sugar or fat?
Per 100 g it has 1 g sugar and 15 g fat (2.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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