Snacks · Nutrition facts

Biscuits Rasperry

458 kcal per 100 g, with 8.1 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits RasperryNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
67 g
Carbs
59% of calories
17 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar17g
Saturated fat6g30% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380105630 · Data last verified:

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3380380105630

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Common questions

How many calories are in Biscuits Rasperry?

Biscuits Rasperry by Pleniday has 458 kcal per 100 g.

How much protein is in Biscuits Rasperry?

Biscuits Rasperry contains 8.1 g of protein per 100 g.

Is Biscuits Rasperry high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Biscuits Rasperry high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Biscuits Rasperry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (17 g), saturated fat (6 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Biscuits Rasperry is 100 calories?

About 22 g of Biscuits Rasperry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Rasperry high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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