Snacks · Nutrition facts

Sablés Céréales Graines Chia Et Lin

by Bisson

445 kcal per 100 g, with 10 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Céréales Graines Chia Et LinNutri-Score BCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
59 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar14g
Saturated fat1.7g8% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380092084 · Data last verified:

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3380380092084

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Common questions

How many calories are in Sablés Céréales Graines Chia Et Lin?

Sablés Céréales Graines Chia Et Lin by Bisson has 445 kcal per 100 g.

How much protein is in Sablés Céréales Graines Chia Et Lin?

Sablés Céréales Graines Chia Et Lin contains 10 g of protein per 100 g.

Is Sablés Céréales Graines Chia Et Lin a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sablés Céréales Graines Chia Et Lin a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Sablés Céréales Graines Chia Et Lin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (14 g); points in favor come from fiber (8.7 g), protein (10 g). Overall that places it in band B.

How much Sablés Céréales Graines Chia Et Lin is 100 calories?

About 22 g of Sablés Céréales Graines Chia Et Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Céréales Graines Chia Et Lin high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Sablés Céréales Graines Chia Et Lin high in sugar or fat?

Per 100 g it has 14 g sugar and 17 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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