Snacks · Nutrition facts

Sablés Céréales

by Bisson

450 kcal per 100 g, with 9.5 g protein, 61 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
61 g
Carbs
56% of calories
17 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar17g
Saturated fat1.6g8% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380092091 · Data last verified:

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3380380092091

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Common questions

How many calories are in Sablés Céréales?

Sablés Céréales by Bisson has 450 kcal per 100 g.

How much protein is in Sablés Céréales?

Sablés Céréales contains 9.5 g of protein per 100 g.

Is Sablés Céréales high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Sablés Céréales a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sablés Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (17 g); points in favor come from fiber (8.2 g), protein (9.5 g). Overall that places it in band B.

How much Sablés Céréales is 100 calories?

About 22 g of Sablés Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Céréales high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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