Vegetables · Nutrition facts

Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot

29 kcal per 100 g, with 2.4 g protein, 5.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (85 g)
Low calorieVitamin C
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Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And CarrotNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
26% of calories
5.9 g
Carbs
64% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 26%Carbs 64%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35.3mg2% DV
Potassium235.3mg5% DV
Calcium35.3mg3% DV
Iron0.6mg3% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383030179 · Data last verified:

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0060383030179

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Common questions

How many calories are in Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot?

Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot by President's Choice has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot?

Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot low in sodium?

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot is 100 calories?

About 345 g of Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot a good source of vitamin C?

It is a good source: 22.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Riced Ready Veggie - California Blend - Cauliflower, Broccoli, And Carrot high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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