Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062273553096 · Data last verified:
Compare Lentils Canned with another foodLog Lentils Canned in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentils Canned?
Lentils Canned by Ferma has 56 kcal per 100 g.
How much protein is in Lentils Canned?
Lentils Canned contains 4.8 g of protein per 100 g.
Is Lentils Canned low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Is Lentils Canned a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lentils Canned have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Lentils Canned is 100 calories?
About 179 g of Lentils Canned equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentils Canned a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lentils Canned high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API