Vegetables · Nutrition facts

Vegetable Medley

29 kcal per 100 g, with 2.4 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Vegetable MedleyNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
29% of calories
5.9 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium47.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383846923 · Data last verified:

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0060383846923

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Common questions

How many calories are in Vegetable Medley?

Vegetable Medley by Le choix du président has 29 kcal per 100 g.

How much protein is in Vegetable Medley?

Vegetable Medley contains 2.4 g of protein per 100 g.

Is Vegetable Medley low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vegetable Medley have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Medley is 100 calories?

About 345 g of Vegetable Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Medley high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Vegetable Medley high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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