Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086341170565 · Data last verified:
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Common questions
How many calories are in Raisin Bran With Onyx Sorghum?
Raisin Bran With Onyx Sorghum by Grain Berry has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.
How much protein is in Raisin Bran With Onyx Sorghum?
Raisin Bran With Onyx Sorghum contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Raisin Bran With Onyx Sorghum high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 35 g is sugar). It also delivers 11.7 g of fiber.
Is Raisin Bran With Onyx Sorghum high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Raisin Bran With Onyx Sorghum a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Raisin Bran With Onyx Sorghum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (35 g); points in favor come from fiber (11.7 g), protein (8.3 g). Overall that places it in band C.
How much Raisin Bran With Onyx Sorghum is 100 calories?
About 27 g of Raisin Bran With Onyx Sorghum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisin Bran With Onyx Sorghum high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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