Other · Nutrition facts

Riz Basmati

356 kcal per 100 g, with 6.7 g protein, 84.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 45.0g
Calorie dense
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Riz BasmatiNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
84.4 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0g0% DV
Sodium11.1mg0% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619897315 · Data last verified:

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0096619897315

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Common questions

How many calories are in Riz Basmati?

Riz Basmati by Kirkland Signature has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in Riz Basmati?

Riz Basmati contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Riz Basmati high in carbs?

Yes — carbohydrates provide 93% of its calories (84.4 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Is Riz Basmati low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 84.4 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati low in sodium?

Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Basmati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.

How much Riz Basmati is 100 calories?

About 28 g of Riz Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Basmati high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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