Other · Nutrition facts

Purée Nature

360 kcal per 100 g, with 7.7 g protein, 77 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Purée NatureNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
77 g
Carbs
89% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00926320 · Data last verified:

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Common questions

How many calories are in Purée Nature?

Purée Nature by Carrefour has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Purée Nature?

Purée Nature contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Purée Nature high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.7 g is sugar). It also delivers 8 g of fiber.

Is Purée Nature low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Purée Nature low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Purée Nature a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Purée Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (8 g). Overall that places it in band A.

How much Purée Nature is 100 calories?

About 28 g of Purée Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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