Other · Nutrition facts

Nouilles Japonaises

345 kcal per 100 g, with 9.8 g protein, 74.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Nouilles JaponaisesNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
9.8 g
Protein
11% of calories
74.8 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium708mg31% DV
Potassium277.7mg6% DV
Calcium26.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703007482 · Data last verified:

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0087703007482

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Common questions

How many calories are in Nouilles Japonaises?

Nouilles Japonaises by Sukina has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

How much protein is in Nouilles Japonaises?

Nouilles Japonaises contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Nouilles Japonaises high in carbs?

Yes — carbohydrates provide 85% of its calories (74.8 g per 100 g, of which 3 g is sugar). It also delivers 2.8 g of fiber.

Is Nouilles Japonaises high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Nouilles Japonaises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Nouilles Japonaises is 100 calories?

About 29 g of Nouilles Japonaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nouilles Japonaises a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Nouilles Japonaises high in sugar or fat?

Per 100 g it has 3 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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