Protein Pudding Chocolate & Strawberry

Protein Pudding Chocolate & Strawberry by Profeel has 94 kcal per 100 g. One serving (180 g) is about 169 kcal.

Protein Pudding Chocolate & Strawberry contains 9.6 g of protein per 100 g — about 17.3 g per 180 g serving.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

About 106 g of Protein Pudding Chocolate & Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 190 mg per 100 g, about 1056% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 7.5 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.