Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6438574132362 · Data last verified:
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Common questions
How many calories are in Caramel Protein Pudding?
Caramel Protein Pudding by coop has 98 kcal per 100 g. One serving (150 g) is about 147 kcal.
How much protein is in Caramel Protein Pudding?
Caramel Protein Pudding contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Caramel Protein Pudding a good source of protein?
Yes — 11 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Caramel Protein Pudding low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Caramel Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Caramel Protein Pudding is 100 calories?
About 102 g of Caramel Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Caramel Protein Pudding high in sugar or fat?
Per 100 g it has 3.9 g sugar and 2.2 g fat (1.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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