Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000429093 · Data last verified:
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Common questions
How many calories are in Protein Bar Caramel + Cashew?
Protein Bar Caramel + Cashew by Barebells has 392 kcal per 100 g. One serving (55 g) is about 216 kcal.
How much protein is in Protein Bar Caramel + Cashew?
Protein Bar Caramel + Cashew contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.
Is Protein Bar Caramel + Cashew a good source of protein?
Yes — 36.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Protein Bar Caramel + Cashew high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Protein Bar Caramel + Cashew low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Bar Caramel + Cashew a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Protein Bar Caramel + Cashew have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (10.9 g), saturated fat (6.4 g); points in favor come from fiber (5.4 g), protein (36.4 g). Overall that places it in band B.
How much Protein Bar Caramel + Cashew is 100 calories?
About 26 g of Protein Bar Caramel + Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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