Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000429543 · Data last verified:
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Common questions
How many calories are in Creamy Crisp?
Creamy Crisp by Barebell has 380 kcal per 100 g. One serving (55 g) is about 209 kcal.
How much protein is in Creamy Crisp?
Creamy Crisp contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.
Is Creamy Crisp a good source of protein?
Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Creamy Crisp low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 34.5 g of carbs come from starch and fiber rather than sugar.
Is Creamy Crisp high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Creamy Crisp a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Creamy Crisp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (6.4 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band B.
How much Creamy Crisp is 100 calories?
About 26 g of Creamy Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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