Pringles Sour Cream & Onion

Pringles Sour Cream & Onion by Pringles has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

Pringles Sour Cream & Onion contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 902.2 mg of sodium per 100 g, about 39% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (12.1 g), sodium (902.2 mg); points in favor come from fiber (3 g). Overall that places it in band E.

About 19 g of Pringles Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.