Dairy & Eggs · Nutrition facts

Le Mond Cheddar Cheese

by Julie's

500 kcal per 100 g, with 5.6 g protein, 61.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 package (18g)
Calorie dense
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Le Mond Cheddar CheeseNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
61.1 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.7g
Saturated fat13.9g70% DV
Sodium500mg22% DV
Potassium222.2mg5% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556121026463 · Data last verified:

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9556121026463

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Common questions

How many calories are in Le Mond Cheddar Cheese?

Le Mond Cheddar Cheese by Julie's has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

How much protein is in Le Mond Cheddar Cheese?

Le Mond Cheddar Cheese contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Is Le Mond Cheddar Cheese high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Le Mond Cheddar Cheese high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Le Mond Cheddar Cheese high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Le Mond Cheddar Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (13.9 g), sodium (500 mg). Overall that places it in band E.

How much Le Mond Cheddar Cheese is 100 calories?

About 20 g of Le Mond Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Mond Cheddar Cheese high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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