Kracks Sour Cream & Onion

Kracks Sour Cream & Onion has 500 kcal per 100 g.

Kracks Sour Cream & Onion contains 6 g of protein per 100 g.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (12 g), sodium (680 mg). Overall that places it in band D.

About 20 g of Kracks Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 4 g sugar and 24 g fat (12 g saturated). Fat provides 43% of its calories, so portion size matters most here.