Prawn Mayo Morrisons Sandwich

Prawn Mayo Morrisons Sandwich by Morrisons has 220 kcal per 100 g. One serving (200 g) is about 440 kcal.

Prawn Mayo Morrisons Sandwich contains 9.8 g of protein per 100 g — about 19.6 g per 200 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 45 g of Prawn Mayo Morrisons Sandwich equals 100 kcal.

Per 100 g it has 1.8 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.