Pork & Beef Chevaps

Pork & Beef Chevaps by Longos has 180 kcal per 100 g. One serving (50 g) is about 90 kcal.

Pork & Beef Chevaps contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (580 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 56 g of Pork & Beef Chevaps equals 100 kcal.