Meat · Nutrition facts

Lean Ground Veal

200 kcal per 100 g, with 18 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lean Ground VealNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
0 g
Carbs
0% of calories
14 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Sodium65mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775916216844 · Data last verified:

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0775916216844

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Common questions

How many calories are in Lean Ground Veal?

Lean Ground Veal has 200 kcal per 100 g.

How much protein is in Lean Ground Veal?

Lean Ground Veal contains 18 g of protein per 100 g.

Is Lean Ground Veal a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Lean Ground Veal keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Ground Veal high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lean Ground Veal low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lean Ground Veal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Lean Ground Veal is 100 calories?

About 50 g of Lean Ground Veal equals 100 kcal.

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