Lean Ground Beef Halal

Lean Ground Beef Halal by Longo’s has 220 kcal per 100 g.

Lean Ground Beef Halal contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (20 g). Overall that places it in band B.

About 45 g of Lean Ground Beef Halal equals 100 kcal.

Per 100 g it has 0 g sugar and 15 g fat (6 g saturated). Fat provides 63% of its calories, so portion size matters most here.