Snacks · Nutrition facts

Popcorn Salati

412 kcal per 100 g, with 8 g protein, 55 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Popcorn SalatiNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
55 g
Carbs
56% of calories
16 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium272.2mg6% DV
Calcium34.1mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269315339 · Data last verified:

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7613269315339

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Common questions

How many calories are in Popcorn Salati?

Popcorn Salati by M-CLASSIC has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Popcorn Salati?

Popcorn Salati contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Popcorn Salati low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Salati high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Popcorn Salati a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Popcorn Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Popcorn Salati is 100 calories?

About 24 g of Popcorn Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Salati high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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