Snacks · Nutrition facts

Courge Et Carottes - Biscuits À L'épeautre

421 kcal per 100 g, with 12 g protein, 60 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie denseHigh fiberPotassium
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Courge Et Carottes - Biscuits À L'épeautreNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
60 g
Carbs
59% of calories
13 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium326.8mg7% DV
Calcium26.7mg2% DV
Iron2.9mg16% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312138342 · Data last verified:

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7613312138342

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Common questions

How many calories are in Courge Et Carottes - Biscuits À L'épeautre?

Courge Et Carottes - Biscuits À L'épeautre by Blévita, Migros has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.

How much protein is in Courge Et Carottes - Biscuits À L'épeautre?

Courge Et Carottes - Biscuits À L'épeautre contains 12 g of protein per 100 g — about 4.6 g per 38 g serving.

Is Courge Et Carottes - Biscuits À L'épeautre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Courge Et Carottes - Biscuits À L'épeautre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Courge Et Carottes - Biscuits À L'épeautre a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Courge Et Carottes - Biscuits À L'épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (680 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band C.

How much Courge Et Carottes - Biscuits À L'épeautre is 100 calories?

About 24 g of Courge Et Carottes - Biscuits À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Courge Et Carottes - Biscuits À L'épeautre high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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