Snacks · Nutrition facts

Apéro Sticks

396 kcal per 100 g, with 10 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Apéro SticksNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
63 g
Carbs
64% of calories
11 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312175736 · Data last verified:

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7613312175736

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Common questions

How many calories are in Apéro Sticks?

Apéro Sticks by Migros has 396 kcal per 100 g.

How much protein is in Apéro Sticks?

Apéro Sticks contains 10 g of protein per 100 g.

Is Apéro Sticks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Apéro Sticks high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Apéro Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (1120 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Apéro Sticks is 100 calories?

About 25 g of Apéro Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Sticks high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Apéro Sticks high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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