Snacks · Nutrition facts

Veggie Crachers Betterave

378 kcal per 100 g, with 9 g protein, 58 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Veggie Crachers BetteraveNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
58 g
Carbs
65% of calories
10 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.3g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312305355 · Data last verified:

Compare Veggie Crachers Betterave with another food

Barcode

scan it with any barcode app

7613312305355

Dietly — AI Calorie Counter

Log Veggie Crachers Betterave in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veggie Crachers Betterave?

Veggie Crachers Betterave by You has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Veggie Crachers Betterave?

Veggie Crachers Betterave contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Veggie Crachers Betterave a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Veggie Crachers Betterave have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (440 mg); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band B.

How much Veggie Crachers Betterave is 100 calories?

About 26 g of Veggie Crachers Betterave equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Crachers Betterave high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Veggie Crachers Betterave high in sugar or fat?

Per 100 g it has 6.3 g sugar and 10 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API