Mini Pretzel Riches En Fibres Avec Huile De Tournesol

Mini Pretzel Riches En Fibres Avec Huile De Tournesol by Blévita has 415 kcal per 100 g. One serving (30 g) is about 124 kcal.

Mini Pretzel Riches En Fibres Avec Huile De Tournesol contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (1180 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.

About 24 g of Mini Pretzel Riches En Fibres Avec Huile De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.