Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312066027 · Data last verified:
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Common questions
How many calories are in Namaste India Papadum Chips Snack Made From Lentils Flour?
Namaste India Papadum Chips Snack Made From Lentils Flour by Migros, Namaste India has 387 kcal per 100 g. One serving (35 g) is about 135 kcal.
How much protein is in Namaste India Papadum Chips Snack Made From Lentils Flour?
Namaste India Papadum Chips Snack Made From Lentils Flour contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.
Is Namaste India Papadum Chips Snack Made From Lentils Flour a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Namaste India Papadum Chips Snack Made From Lentils Flour low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Namaste India Papadum Chips Snack Made From Lentils Flour high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Namaste India Papadum Chips Snack Made From Lentils Flour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Namaste India Papadum Chips Snack Made From Lentils Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (920 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Namaste India Papadum Chips Snack Made From Lentils Flour is 100 calories?
About 26 g of Namaste India Papadum Chips Snack Made From Lentils Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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