Plant Protein

Plant Protein by Truvani has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Plant Protein contains 71.4 g of protein per 100 g — about 20 g per 28 g serving.

Yes — 71.4 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1035.7 mg); points in favor come from fiber (3.6 g), protein (71.4 g). Overall that places it in band C.

About 28 g of Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.