Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3467740028980 · Data last verified:
Compare Spiruline with another foodLog Spiruline in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spiruline?
Spiruline by La Belle Verte has 340 kcal per 100 g.
How much protein is in Spiruline?
Spiruline contains 61 g of protein per 100 g.
Is Spiruline a good source of protein?
Yes — 61 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Spiruline keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spiruline high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Spiruline have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (61 g). Overall that places it in band C.
How much Spiruline is 100 calories?
About 29 g of Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiruline a good source of potassium?
It is a good source: 1360 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
More Other foods
Explore all →
La Vegan362 kcal · 70g proteinB
Spiruline 240 Comprimes De 500mg (spirulina)Gse373 kcal · 70g proteinB
Gse Bio Spirulina PorGSE373 kcal · 70g proteinC
3k Protein ShakeLayenberger361 kcal · 74g proteinA
Foodspring Shape ShakeFoodspring358 kcal · 71.5g proteinC
Vegan ProteinFoodspring352 kcal · 68g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API