Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035784130588 · Data last verified:
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Common questions
How many calories are in Gse Bio Spirulina Por?
Gse Bio Spirulina Por by GSE has 373 kcal per 100 g.
How much protein is in Gse Bio Spirulina Por?
Gse Bio Spirulina Por contains 70 g of protein per 100 g.
Is Gse Bio Spirulina Por a good source of protein?
Yes — 70 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Gse Bio Spirulina Por keto-friendly?
With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gse Bio Spirulina Por high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Is Gse Bio Spirulina Por a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gse Bio Spirulina Por have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (550 mg); points in favor come from fiber (8.1 g), protein (70 g). Overall that places it in band B.
How much Gse Bio Spirulina Por is 100 calories?
About 27 g of Gse Bio Spirulina Por equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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