Other · Nutrition facts

Adams Brot Brötchen

356 kcal per 100 g, with 59 g protein, 3.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Adams Brot BrötchenNutri-Score BCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
59 g
Protein
76% of calories
3.2 g
Carbs
4% of calories
6.9 g
Fat
20% of calories
Macro split
Protein 76%Carbs 4%Fat 20%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar1.7g
Saturated fat1.9g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260645331006 · Data last verified:

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4260645331006

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Common questions

How many calories are in Adams Brot Brötchen?

Adams Brot Brötchen has 356 kcal per 100 g.

How much protein is in Adams Brot Brötchen?

Adams Brot Brötchen contains 59 g of protein per 100 g.

Is Adams Brot Brötchen a good source of protein?

Yes — 59 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Adams Brot Brötchen keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Adams Brot Brötchen high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Adams Brot Brötchen a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Adams Brot Brötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (720 mg); points in favor come from fiber (28 g), protein (59 g). Overall that places it in band B.

How much Adams Brot Brötchen is 100 calories?

About 28 g of Adams Brot Brötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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