Other · Nutrition facts

Creme De La Creme White Salty Cup Whey

357 kcal per 100 g, with 73.3 g protein, 4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Creme De La Creme White Salty Cup WheyNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
73.3 g
Protein
82% of calories
4 g
Carbs
4% of calories
5.3 g
Fat
14% of calories
Macro split
Protein 82%Carbs 4%Fat 14%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat2.7g14% DV
Sodium1153.3mg50% DV
Calcium400mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260757760091 · Data last verified:

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4260757760091

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Common questions

How many calories are in Creme De La Creme White Salty Cup Whey?

Creme De La Creme White Salty Cup Whey by Overshield has 357 kcal per 100 g. One serving (30 g) is about 107 kcal.

How much protein is in Creme De La Creme White Salty Cup Whey?

Creme De La Creme White Salty Cup Whey contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.

Is Creme De La Creme White Salty Cup Whey a good source of protein?

Yes — 73.3 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Creme De La Creme White Salty Cup Whey keto-friendly?

With 4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creme De La Creme White Salty Cup Whey high in sodium?

Yes — 1153.3 mg of sodium per 100 g, about 50% of the daily value.

Why does Creme De La Creme White Salty Cup Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1153.3 mg); points in favor come from protein (73.3 g). Overall that places it in band C.

How much Creme De La Creme White Salty Cup Whey is 100 calories?

About 28 g of Creme De La Creme White Salty Cup Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme De La Creme White Salty Cup Whey high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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