Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033579001623 · Data last verified:
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Common questions
How many calories are in Plant-based Protein?
Plant-based Protein by Reflex has 354 kcal per 100 g. One serving (30 g) is about 106 kcal.
How much protein is in Plant-based Protein?
Plant-based Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Plant-based Protein a good source of protein?
Yes — 70 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Plant-based Protein keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plant-based Protein high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Is Plant-based Protein a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Plant-based Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (2240 mg); points in favor come from fiber (5 g), protein (70 g). Overall that places it in band C.
How much Plant-based Protein is 100 calories?
About 28 g of Plant-based Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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