Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518681013846 · Data last verified:
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Common questions
How many calories are in La Vegan?
La Vegan has 362 kcal per 100 g.
How much protein is in La Vegan?
La Vegan contains 70 g of protein per 100 g.
Is La Vegan a good source of protein?
Yes — 70 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is La Vegan keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Vegan high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is La Vegan a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does La Vegan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (1160 mg); points in favor come from fiber (7.1 g), protein (70 g). Overall that places it in band C.
How much La Vegan is 100 calories?
About 28 g of La Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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