Nuts & Seeds · Nutrition facts

Pistachios No Shells Multipack

571 kcal per 100 g, with 19 g protein, 28.6 g carbs and 47.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachios No Shells MultipackNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
19 g
Protein
12% of calories
28.6 g
Carbs
18% of calories
47.6 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar9.5g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium1014.3mg22% DV
Calcium108.4mg8% DV
Iron3.8mg21% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113911009 · Data last verified:

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0014113911009

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Common questions

How many calories are in Pistachios No Shells Multipack?

Pistachios No Shells Multipack by Wonderful has 571 kcal per 100 g.

How much protein is in Pistachios No Shells Multipack?

Pistachios No Shells Multipack contains 19 g of protein per 100 g.

Is Pistachios No Shells Multipack a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistachios No Shells Multipack high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pistachios No Shells Multipack a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistachios No Shells Multipack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (4.8 g), sodium (500 mg); points in favor come from fiber (10 g), protein (19 g). Overall that places it in band C.

How much Pistachios No Shells Multipack is 100 calories?

About 18 g of Pistachios No Shells Multipack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachios No Shells Multipack high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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