Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019562023105 · Data last verified:
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Common questions
How many calories are in Keto Nut Granola Cinnamon Pecan?
Keto Nut Granola Cinnamon Pecan has 533 kcal per 100 g.
How much protein is in Keto Nut Granola Cinnamon Pecan?
Keto Nut Granola Cinnamon Pecan contains 13.3 g of protein per 100 g.
Is Keto Nut Granola Cinnamon Pecan a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Keto Nut Granola Cinnamon Pecan high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Keto Nut Granola Cinnamon Pecan low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Keto Nut Granola Cinnamon Pecan a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Keto Nut Granola Cinnamon Pecan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (16.7 g); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band C.
How much Keto Nut Granola Cinnamon Pecan is 100 calories?
About 19 g of Keto Nut Granola Cinnamon Pecan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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