Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000072732 · Data last verified:
Compare this food with another foodLog Planter Crunchy Peanut Butter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Planter Crunchy Peanut Butter?
Planter Crunchy Peanut Butter by Planters has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.
How much protein is in Planter Crunchy Peanut Butter?
Planter Crunchy Peanut Butter contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.
Is Planter Crunchy Peanut Butter a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Planter Crunchy Peanut Butter high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Planter Crunchy Peanut Butter high in sodium?
Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.
Is Planter Crunchy Peanut Butter a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Planter Crunchy Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (7.8 g), sodium (468.8 mg); points in favor come from fiber (6.2 g), protein (21.9 g). Overall that places it in band D.
How much Planter Crunchy Peanut Butter is 100 calories?
About 18 g of Planter Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Salted CashewsPlanters571 kcal · 8g proteinC
Planters Duo Nut Duos 6 MonthsNut Duos By Planters561 kcal · 15.8g proteinD
Sea Salt Roasted Whole CashewsGiant Eagle571 kcal · 17.9g proteinD
Creamy Peanut ButterBashas'562 kcal · 21.9g proteinC
Honey Creamy Roasted Peanut Butter SpreadChestnut Hill559 kcal · 20.6g proteinD
Peanut ButterCHESTNUT HILL562 kcal · 21.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API