Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000075382 · Data last verified:
Compare Salted Cashews with another foodLog Salted Cashews in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salted Cashews?
Salted Cashews by Planters has 571 kcal per 100 g. One serving (42 g) is about 240 kcal.
How much protein is in Salted Cashews?
Salted Cashews contains 8 g of protein per 100 g — about 3.4 g per 42 g serving.
Why does Salted Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.5 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Salted Cashews is 100 calories?
About 18 g of Salted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Cashews high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Salted Cashews a good source of potassium?
It is a moderate source: 690.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Salted Cashews high in sugar or fat?
Per 100 g it has 3 g sugar and 19 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Nuts & Seeds foods
Explore all →
Planters Duo Nut Duos 6 MonthsNut Duos By Planters561 kcal · 15.8g proteinD
Sea Salt Roasted Whole CashewsGiant Eagle571 kcal · 17.9g proteinD
Creamy Peanut ButterBashas'562 kcal · 21.9g proteinC
Honey Creamy Roasted Peanut Butter SpreadChestnut Hill559 kcal · 20.6g proteinD
Peanut ButterCHESTNUT HILL562 kcal · 21.9g proteinD
Creamy Peanut ButterChestnut Hill562 kcal · 21.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API